In many social circles, having bad breath is a disgrace in itself, but what’s even worse is not being aware that you do have it. This can lead to extremely embarrassing situations. To avoid such circumstances, you should always perform a freshness test each time you are planning to attend a party or any social function.

Most people check their breath by breathing on their hands. If your breath is really foul, then this method might work. But to really diagnose even the not-so-serious cases of bad breath, you can try this proven technique. Simply lick the inside of your wrist with the furthest part of your tongue as possible. After about 5 seconds, hold your wrist near your nose and take a whiff. If there is even a slightly unpleasant smell, then you do have bad breath. Sometimes this can be a temporary situation, other times it can be chronic, which is also known as halitosis.

Having bad breath can easily be avoided if you just make it habit to brush and floss regularly. You must brush your teeth after each meal and while doing so, brush your gums and tongue too. Afterwards, always gargle with a good mouthwash, but choose one that does not contain alcohol.

Just doing the above practices regularly will greatly reduce your risk of having bad breath. Once you’ve made it a habit to clean your mouth properly, this will prevent the buildup of food particles in the mouth, thus reducing the accumulation of foul-smelling oral bacteria that feeds on these particles. The mouthwash, especially those that have no alcohol components, will also help retain your mouth’s freshness while ensuring the continuous flow of saliva that keeps away these smelly bacteria.

Another way to prevent the onset of bad breath is by staying away from sulfur-rich foods like onions and cabbage, which can result in the unmistakable rotten egg smell when digested. Spicy foods like garlic, chili or curry can also leave a pungent odor in your mouth and digestive tract so you may want to avoid these as well, especially if you have plans of going out on a date or a meeting with business clients. However, consuming these foods from time to time is fine as the bad breath they cause is only temporary and will fade in just a few hours especially if you brush and gargle immediately after eating.

There are other types of bad breath though that can be harder to get rid off, like those that stem from internal illnesses such as diabetes. Diabetic people tend to have weaker immune systems, which makes them more susceptible to gum diseases. Most of these gum diseases are manifested by bad breath that won’t go away despite regular brushing and gargling with a strong mouthwash.

These types of halitosis require a more intensive treatment method. Usually, you will have to see your dentist for a treatment that works. The easiest way, though, to eliminate these types of bad breath, is to get to the root of the problem and treat your gum disease. Once the gum infections are gone, the bad breath will automatically disappear as well.

If you do not know where your halitosis is coming from, and it is persistent no matter how many times you brush your teeth, you should seriously consider asking for professional help. If you’re like most people, you’re probably too embarrassed to ask even your dentist about it. In this case, you can use Google to search for the National Medical Society’s online halitosis questionnaire. Here, you will be asked to fill in certain information about your bad breath condition, and they will give you a recommended treatment method.

However, it is still better if you can overcome your embarrassment and go straight to your dentist’s clinic. They will surely be able to diagnose your condition more thoroughly and will be able to provide you with the necessary treatment procedures and medications to cure your halitosis. If you are not a fan of artificial preparations, you can also request your dentist for an herbal treatment or simply a diet plan you can follow that can prevent the occurrence of bad breath.

Once you’ve gotten a prescription from your dentist, all you have to do is buy the necessary medications to begin your treatment. Again, many people might be embarrassed to purchase these items at the local pharmacy, mainly because of the unfortunate social stigma attached to having bad breath. The good news is that you can purchase these halitosis medications online. Hundreds of sites based all over the world sell dental products. If you find one that is located in your city or state, they might even deliver the items for free. You can even compare prices and brands without worrying that you will be judged for your condition.

A bonus of shopping online for halitosis medications is that while you’re at it, you can also do some research on other ways to prevent the occurrence of bad breath. You can get some inside information by going through dental journals that are available for public viewing.

Incoming search terms:

21st September is recognized as “World Alzheimer’s day”. It is wrong to say that this day is celebrated as “World Alzheimer’s day” because celebrations are associated for fun or good memories. In case of Alzheimer’s disease, there are sufferings hidden in the disease process. This article may help to find a ray of hope to all Alzheimer sufferers. Today we are completing 103 years to discover the Alzheimer’s disease but still there are lots of gray areas in the field in terms of understanding the cause, diagnosing it and getting proper treatment to find the solution.

Alzheimer’s disease is a type of mental disorder which affects the process of memory related functions of the brain. As on date, it is considered as incurable disease. The progress of Alzheimer’s disease is very slow but affects permanently which wipes out the process of thinking, judgmental skills and finally an affected person becomes incompetent to carry on day-to-day activities for his own survival. Most of the cases are over the age of 60 but the pathology of this disease starts 10-15 years before the symptoms are noticed. At the beginning, the symptoms are taken very casually where the seriousness is hardly known to anybody. Gradually the disease spreads in other parts of the brain which interferes with all the physiological functions of the brain.

Medically, it is recognized as gradual degeneration of the brain tissue. The disease is named based on the observations done by German psychiatrist and neuropathologist Alois Alzheimer in 1906. He was the first to correlate the symptoms of memory loss and the structural changes in the brain of a lady after she died. He found that the brain of the lady had tangles and a plaque made from protein fragments and the entire structure was drastically changed. It is now over 103 years after the disease is known to the medical fraternity but there is no remedy to cure it.

The short answer to this question is “Not known”. There are some imaginary theories based on epidemiological data as follows:

1)      Depressed individuals are more prone to Alzheimer’s disease.

2)      Statins (the drugs given for cholesterol lowering) increase the incidence Alzheimer’s disease. Recent research from Prof. Yeon-Kyun Shin, Iowa State University has recently published a report on his exhaustive work on this subject.

3)      It is likely that the causes include genetic, environmental, and lifestyle factors. A gene located on chromosome 19 is associated with late onset Alzheimer’s disease.

4)      Other risk factors for Alzheimer’s disease include high blood pressure (hypertension), coronary artery disease, diabetes, and possibly elevated blood cholesterol.

5)      Some studies have found that women have more risk for Alzheimer’s disease than men.

6)      Few studies have proven that Alzheimer’s disease is more prevalent in cases of previous head injuries.

7)      It is also studied that Estrogen therapy after menopause triggers Alzheimer’s disease.

But these causes are completely hypothetical. There is no concrete data available to understand the real cause. Hence it is extremely difficult to adopt any precautionary measure to prevent or treat Alzheimer’s disease.

Since medical fraternity has hardly anything to offer for Alzheimer’s disease, caregiver plays a major role in management of such cases. Common suggestions are given to the sufferers like regular exercise, good diet, peace of mind, hygienic surroundings, pleasant atmosphere with cheerful communication etc. Practically all these recommendations are good for any individual for overall health and wellbeing. There is nothing specific attributed to Alzheimer’s disease.

The shortest answer to this question is “No treatment”. According to modern medicine, when the cause is not clearly understood, how can there be a solution? Most of the diseases of infectious origin, the causative organism is detected and hence it becomes easy to find a recipe to overcome the infection. In the diseases of systemic origin, the pathophsiology is understood properly and the treatment becomes easy. In Alzheimer’s, the picture is different. The disease mechanism is unknown and hence “No treatment”. There is one drug, Donepezil which is used to treat symptoms of Alzheimer’s disease in individuals with mild to moderate illness. The drug may cause small improvements in dementia for a short period of time, but donepezil does not stop the progression of Alzheimer’s disease. Donepezil helps prevent the breakdown of acetylcholine in the brain, thus temporarily increasing its concentration. In doing so, it improves the thinking process by facilitating nerve impulse transmission within the brain. Diarrhea, nausea, and vomiting occur more often with the 10-mg dose than the 5-mg dosage. Other side effects are abnormal dreams, depression, drowsiness, fainting, loss of appetite, weight loss, frequent urination, arthritis, easy bruising, difficulty in sleeping, dizziness, nausea, muscle cramps, headache, or other pains. Donepezil is not safe as it also has interaction with many other medicines which alter its effects. Since there is no other option left, Donepezil is prescribed for Alzheimer’s. The medical field should have open doors to welcome newer ideas and safe drugs to treat this dreadful condition.

Considering the patho-physiology of the disease, it is rational to think whether Ayurveda can offer something in Alzheimer’s? It is true that the disease was not mentioned in Ayurveda by this name but there many recipes mentioned to treat various kinds of mental, psychological and emotional disorders. While studying the subject, many hidden things came out which are of immense importance in managing Alzheimer’s disease. Few important references are given below to scientific thinkers.

1)       Nasal medication has immediate access to the brain as it bypasses the blood brain barrier. Hence the nasal route would be the best route to treat Alzheimer’s disease. Ayurveda has mentioned very clearly that nose is the gateway to brain and diseases attributed to Central Nervous System can be successfully treated only with nasal medication. American Association of Pharmaceutical Scientists (AAPS) has published a research paper on this concept and the conclusion is “In summary, the advantages of intranasal delivery are considerable. It is both rapid and non-invasive. It bypasses the BBB and targets the CNS, reducing systemic exposure and thus systemic side effects. Even for drugs that can cross the BBB, it can reduce systemic side effects by reducing the need for the drug to enter the systemic circulation. It does not require any modification of the therapeutic agent being delivered and should work for a wide range of drugs. Intranasal delivery may facilitate the treatment and prevention of many different neurologic and psychiatric disorders”.

S Talegaonkar, PR Mishra; Indian J Pharmacol June 2004 Vol 36 Issue 3; 140-147

2)      Human brain is made of approximately 70% fat and 30% protein. Therefore it has a natural affinity towards lipids for its normal functioning. Considering references from Ayurvedic texts, cow ghee is the best available lipid and has 3 different actions on the nervous system. Acquisition, storage and recall are the 3 basic functions of the brain and cow ghee possess the properties to enhance these three fold brain functions. It is as simple to understand that water is not easily soluble to oil but another oil or ghee can easily be absorbed. Therefore water-soluble or water based drugs do not penetrate the brain easily. This concept also goes very scientifically with the research on new drug in Europe for Huntington’s disease. Huntington’s disease (“HD”) is a genetic neurodegenerative disease characterized by movement disorder, dementia and psychiatric disturbance. Early symptoms might affect cognitive ability or mobility and include depression, mood swings, forgetfulness, clumsiness, involuntary twitching and lack of coordination. Later, concentration and short-tem memory diminish, and involuntary movements of the head, trunk and limbs increase. Eventually, the person is unable to care for himself or herself. Death follows from complications including choking, infection or heart failure. The drug developed for treating this is basically an Omega 3 based fatty acid, given orally and has proved quite effective. The drug is in the process of launching world-wide in a short span of time. Ayurveda has given emphasis on Cow Ghee which is also a fat, easily available and has been an household item of Indian kitchen.

3)      A brain wave ‘p300’ is linked to memory and learning. The faster the rate of transmission, the brain functions more efficiently. Researchers took 26 volunteers hooked them with electrodes and checked their p300 rate. Immediately after taking the test, they were given DHA (derivative of Omega-3). Two hours later, their brain waves were measured, and this time the p300 rate was significantly faster in the group. This supports importance of lipids in the neurotransmission as well. What Ayurveda has recommended also goes very much hand in hand with this research. Therefore in Indian tradition, it is customary to put few drops of oil (the purpose is to introduce a fatty substance) during massage given since infancy period.

Myanaga, K., K. Yonemura, and K. Yazawa.

International Conference on Highly Unsaturated Fatty Acids in Nutrition and Disease Prevention. 1996 Barcelona, Spain.

The nasal route is studied for the administration of systemically active drugs because delivery is convenient, reliable and rapid. A drug developed was administered through Nasal route and the florescent imaging showed that the absorption is 100 ± 30 % just within 1.5 minutes

Ref: Maria Dahlin and Erik Björk; Department of Pharmacy, Division of Pharmaceutics, Uppsala University, Biomedical Center, SE-751 23 Uppsala, Sweden

Another research from VA Medical center, San Francisco, USA which is published in the journal “Future Neurology” in 2008 says that ‘The nose may help the brain; intranasal drug delivery for treating neurological diseases.

There are end number of research papers published which give us a guideline to treat neurological diseases and which could be a breakthrough in treating Alzheimer’s disease. Not only Ayurveda but even modern research also supports the concept of treating the brain diseases through nasal route. Importance of Lipids in neurological diseases is also established by modern medicine which is evident in Ayurvedic classics. Indian traditional way of life supports the theory of using unctuous substances for lubricating the sense organs which are the sensory paths to access the central nervous system. In spite of that why do we still pursue the issue of Alzheimer’s disease?

The symptoms of Alzheimer’s disease start appearing after 10 to 15 years later after the actual pathology starts in the brain. Therefore it is extremely important to start the treatment at the age of 50.

There are many herbs proven to have phenomenal improvement in the brain at the cellular level. The well known are Brahmi (Bacopa monnieri), Ashwagandha (Withania somnifera), Shankhapushpi (Evolvulus alsinoides), Vacha (Acorus calamus), Saffron (Crocus sativus), Tulsi (Ocimum sanctum) etc. Oral medicines find difficulty in reaching the brain as there is a physiological mechanism called Blood Brain Barrier which prohibits the absorption. Therefore it is practical to use these herbs in the form of nasal medication and also should be processed by special method called “Sneha – Paka – Widhi” described in Ayurveda. This will bypass the Blood Brain Barrier and allow the active herbal constituents to reach the central nervous system and arrest the progress of Alzheimer’s eventually. Besides this, the nasal medication also helps to improve vision, arrest hair fall, prevent graying of hair, improve hearing and many other diseases attributed to ENT and supra-clavicular disorders. Like synthetic drugs have side effects, Ayurvedic drugs have side benefits. Unknowingly these formulations impart some added benefits and contribute to positive health achievements.

As on date, there is no technique available to detect or forecast the Alzheimer’s disease in advance. Therefore it is safe to start such nasal medication at the age of 50 and keep fingers crossed and think positive for gaining élan health in older age. Ayurveda recommends this nasal treatment should be done daily, 4 to 6 drops in both the nostrils, preferably in the morning or evening. It is good to take a sip of warm water after introducing the drops if there is a feeling of the contents coming in the throat. Since the base is ghee, the bottle should be made warm to liquefy the contents in case it is not properly flowing.

Considering the research in modern era and viewing the verses in Ayurveda it becomes evident that Ancient science has enormous hidden potential. It is rather a golden treasury for human beings but needs to be explored and understood properly. Many times it seems that Ayurveda has given short verse with big meaning which is equivalent to one doctorate in that field. It is just like a question asked and the answer given in Ayurveda, modern research helps to find the various steps involved in getting the answer.

Dr. Santosh Jalukar

santoshjalukar@rediffmail.com

? 9969106404

Incoming search terms:

Choosing an Online Pharmacy

You’re excited to finally try an online pharmacy, but when you do a quick search on the Internet, you realize there are a ton of them out there.  What in the world is a savvy consumer to do in such a situation?
Though there is no cut-and-dry method for determining the perfect online pharmacy, there are plenty of measures you can take to ensure that you pick one that’s ideal for you and your needs.  Here, we’ll explore some great tact Read the rest of this entry »

Incoming search terms:

Online Pharmacy- Saves Money, Saves Time

According to the research reports of the well known market research companies the online sales of prescription drugs is increasing every day in the United States. There has been a dramatic increase of online pharmacies over the past few years and it is not only the price factor which is attracting more and more people to buy drugs online but also the time-saving factor.< Read the rest of this entry »

//======================================================================== couldn't connect to host//========================================================================